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4 Claude systems that run while you're away

I set these up before a real holiday, the kind where I only check my phone for the weather. Every morning my inbox gets sorted and drafted, every Friday my numbers arrive in one paragraph, and the morning I'm back there's one page waiting. Here are the four prompts and how to schedule each one.

  • The exact prompts for all four systems: the 7am inbox sweep, the Friday numbers check, the welcome back brief and the 20-minute content day
  • How to schedule each one, so it runs without you touching it
  • What to check before you switch off, and what to do when a task doesn't run

About twenty minutes to set up before you go. Prompts 01 to 03 run as scheduled tasks in Claude Cowork with your email connected. Prompt 04 works in Claude, ChatGPT, Gemini or Copilot.

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Name and email and the page opens straight away. No waiting for an email.

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